Back Arm Trainer for Golf and Baseball This simple progression naturally corrects

This simple progression naturally corrects bad habits

coordination

Who This Book is For

and real-world strength

Whether you're a player

Back Arm Trainer for Golf and Baseball This simple progression naturally correctsWhat's the idea behind the Back Arm Trainer? The Back Arm Trainer is a wooden dowel (cut to 14") that you can use to train the right feel of the back arm through the swing, anytime and anywhere. The light weight of the BAT allows you to move slowly through the action with a relaxed grip, ingraining a loose feel of the back arm. If you try to train the back arm slowly with a regular bat, the weight of the barrel would be pushing down on your hand,