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Work through the 5-Phase Roadmap to move from mental clutter to a quiet
Stop the "I know this but I'm not doing it" cycle with daily steps that move you forward
The Guided Journal for I would
Phase 2: Self-Care Toolkit
Create a step-by-step roadmap to give your subconscious mind a new direction
I would, but MY DAMN MIND won't let me! for Adults (Book & Paperback Journal Toolkit) s-collection-girls Work through the 5-Phase RoadmapWhy settle for just understanding your mind when you can master it? If you are ready to move beyond "knowing what to do" and start actually feeling the relief, this bundle is your ultimate roadmap. By combining the award winning book with the step by step companion journal, you aren't just reading about peaceyou are making it your new way of being. The Book: Your Instruction Manual The book gives you the clarity you've been missing. It helps you