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Functional Training emphasizes the body's natural ability to move in six degrees of freedom which can lead to better muscular balance and joint stability
rack-mounted arm that stays within the SPR1000 rack training area
dual independent weight stacks
The pedals are counter-weighted to make sure they stay upright all the time
SportsArt G516 Indoor Cycle Features
Body-Solid ProClub FID Adjustable Bench SFID425 VKR Functional Training emphasizes the body'sBody Solid SFID425 ProClub FID Adjustable Bench Fully commercial flat incline decline bench with leg hold down ideal for HOME GYM OWNERS and COMMERCIAL GYMS Engineered for pro level performance, the Body Solid SFID425 upgrades classic FID versatility with a wider seat, integrated leg hold down, and sealed bearing pivot points for ultra smooth adjustments. Set the back pad to flat, 15, 30, 45, 60, 80 or decline 18, while the seat locks to 0, 10, 18.