MCL 4-in-1 Boxing Punching Bag, Freestanding with 2 Speed Bals, 360° Reflex Bar, 160-230cm Adjustable Height, Black Console Tables Semi-Circle Tabletop Dimensions: 76L x

Semi-Circle Tabletop Dimensions: 76L x 38W

nutrients and oxygen supplying after aeration

so it doesn't look out of place

Maximum weight 30 kg

it is easy to assemble

MCL 4-in-1 Boxing Punching Bag, Freestanding with 2 Speed Bals, 360° Reflex Bar, 160-230cm Adjustable Height, Black Console Tables Semi-Circle Tabletop Dimensions: 76L xJabs, hooks, uppercuts, feints and footwork you'll master all this and more with MCL's free standing punch bag. Featuring two speedballs, a 360 reflex bar and a boxing bag, it lets you mix up your training, keeping sessions fun and exciting. Fill the base with sand or water for added stability and adjust the height to fit various users. Sharpen your skills and stay fit in any space you desire! Features: A fun and energetic way to stay fit and burn