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” —Cho Tak Wong
Many leaders undergo executive coaching for periods of time
It gives you the tools to use them as a powerful catalyst for change and enable learning
build the most sophisticated algorithms
Reclaim your time and live a more balanced and productive life
Mindfulness and the Art of Change by Choice ” —Cho Tak WongMindfulness changes your brain in 8 weeks. It's linked to increased employee job performance ratings. As a form of meta awareness or self observation, it affects reasoning and decision making. It also increases readiness to take greater responsibility at work, and it helps people respond calmly rather than react defensively. The boost it gives to results can come as no surprise. Mindfulness has also been associated with a reduction in stress and