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and heart-opening writing exercises
In the Toltec wisdom taught by HeatherAsh Amara and don Miguel Ruiz Jr
• How to get past the nagging sense that “something’s missing”
With Just So
breath work
Chakra Integration "backup" and heart-opening writing exercisesMusic to liberate, align, and engage with your bodys seven energy centers From composer and therapeutic sound pioneer David Ison, Chakra Integration was created to bring the bodys seven energies or essences into alignment. From this state of attuned resonance and flow, youll find yourself more focused, energized, filled with gratitude, and empowered to act from your highest potential. Intended as a complement to the album Chakra Incarnation or to be